A new story every Sunday. Each one is a step on the Mel | Done ladder: Safe, Notice, Untether, Claim, Rise, Lead.
What happened when I turned off my empath radar completely, and what it taught me about insulation, choice, and holding both.
Read it →You don't have to have been hurt to live braced. A story about my husband, my dog, and the difference between being safe and feeling safe.
Read it →A short practice for quieting everyone else's pull so you can feel what's yours, and then choose what you let back in.
We start together on Sunday, November 1. Put your email in below and I'll send you everything before we begin. No spam, no sales pitch.